Running Training Plan

Running training plan: Two injuries that could derail yours

February 17th, 2019

A running training plan is a great tool for you to use if you’re training for an event such as a 5K or a marathon. However, there are injuries you may pick up during your training that can hamper your progress. Fortunately, there’s a physical therapy team that may be able to help you treat

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Running Training

Running training in Grand Rapids, MI

February 5th, 2019

You may have considered adding many components to your running training in Grand Rapids, Michigan. However, you may not have considered the benefits that physical therapy may bring to your training. Luckily, there’s a physical therapy team nearby that may be able to help you bring the benefits of physical therapy to your running workout.

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Half-Marathon Training

Half-marathon training

January 17th, 2019

Half-marathon training is a hard thing to get through on your own. There are many people that may help you get through your training successfully, such as fellow running friends. However, a physical therapist may also be able to improve your odds of finishing your race successfully.  Our team at Advent Physical Therapy has been

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